Covid-19

stay safe, stay home

If you show symptoms of COVID-19, self isolate yourself, wear a mask around others and seek medical advice.

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take steps to protect yourself

Wear A Face Mask

Wearing face masks is recommended as part of personal protective equipment and as a public health measure to prevent the spread of coronavirus disease 2019 (COVID-19) pandemic.

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Wash Your Hands

‘Handwashing has always been one of most effective ways of keeping diseases at bay. It is a simple act that pays in dividends when it comes to keeping ourselves healthy and safe

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Avoid Close Contact

The virus that causes COVID-19 spreads easily through physical contact from person to person. This is why it is important to reduce the ways people come in close contact with one another

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What Are The Main Symptoms?

If someone is showing any of these signs, seek emergency medical care immediately:

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Mental Health under Covid-19

Young adults have experienced a number of pandemic-related consequences which puts negative impacts on their mental health and well-being such as difficulty sleeping ,Eating increases in alcohol consumption or substance use, and worsening chronic conditions, due to worry and stress over the coronavirus. During the pandemic, A study found that about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder,

HERE ARE SOME SOLUTION TO OVERCOME THIS PROBLEM

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things not to do during covid

Stay aware of the latest COVID-19 information by regularly checking updates from WHO in addition to national and local public health authorities.

  • Do Not Share Eating
  • Do Not Touch Your Face or Nose
  • Do Not Contact Sick People

things to do during covid

Keep yourself and others safe: Do it all!

  • Wash Your Hands For 20 sec
  • Wear a Mask if Available
  • Seek Medical Care Regularly

how to wash you hand properly

1

Apply Soap on Hand

2

Palm to Palm

3

Between Fingers

4

Back of The Hands

5

clean with water

6

Use Towel to Dry

how Covid-19 spreads over the world